
Hi, I'm Shelly
*Currently unable to accept new clients
Most of us avoid our unresolved wounds and often end up in a vicious cycle of disruption that never seems to end. I can help you work through your difficulties and help get you back to living your life more fully.
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In-person in Cheyenne, WY and Fort Collins, CO
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Telehealth in WY and CO
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EMDR Certified
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Top specialties: Trauma and PTSD, Anxiety, Depression
My Approach
I have 30+ years working with trauma, anxiety, phobias, depression, dissociation, grief, loss and relationship issues. I will rapidly help you to assess what is blocking you from your full potential and together we can develop a plan to get you back on track. I will work with you to resolve unspoken issues from the past or recent/current events that are distressing or disturbing to you but you can't shake off. I will teach you effective skills to manage your anxiety and depression.
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I am a Licensed Professional Counselor and EMDRIA Certified and Approved Consultant. I primarily use Eye Movement Desensitization Reprocessing (EMDR) in conjunction with Early Trauma Processing, Developmental Needs Meeting Strategy (DNMS), Gestalt, Humanistic, and Cognitive Behavioral Therapy. I am passionate in my desire to help you reach your full potential.
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I am an EMDRIA Certified EMDR Therapist, an Approved EMDR Consultant and a Trauma Recovery/HAP Facilitator. I offer Clinical Consultation and training.
Expertise
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Bisexual
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Borderline Personality (BPD)
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Cancer
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Codependency
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Coping skills
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Dissociative Disorders (DID)
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Emotional disturbance
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Grief​
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Impulse Control Disorders
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Lesbian
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LGBTQ+​
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Marital and Premarital
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Mood Disorders
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​Parenting
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Peer Relationships
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Personality Disorders
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Phobias
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Relationship Issues
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Self Esteem
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Self-Harming
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Sexual Abuse
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Suicidal Ideation
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Transgender
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Veterans
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Women's Issues
Types of Therapy
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Attachment-based
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Cognitive Behavioral (CBT)
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Dialectical Behavior (DBT)
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Eclectic
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EMDRIA Certified EMDR Consultant & HAP Facilitator
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Family / Marital
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Gestalt
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Humanistic
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Integrative
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Interpersonal
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Mindfulness-Based (MBCT)
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Relational
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Somatic
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Trauma Focused
Insurance
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Aetna
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BlueCross and BlueShield
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Cigna and Evernorth
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Health Net
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Managed Health Network (MHN)
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MHNet Behavioral Health
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Tricare
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United Medical Resources (UMR)
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Wyoming BC/BS
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Wyoming Cigna
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Wyoming Medicaid
Address
1520 Logan Ave
Cheyenne, WY 82001
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3450 Lost Lake Place, I-3
Fort Collins, CO 80528
Phone
970-817-3426