
Hi, I'm Peggy
I believe that each person is the expert in their own life, but sometimes, we need someone who can walk beside us to provide insight and tools to help with life’s challenges. I am dedicated to helping you achieve your goals and look forward to working with you.
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In-person in Cheyenne, WY
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Telehealth anywhere in WY
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Brainspotting Practitioner
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Top specialties: Addiction, Anxiety, Christian counseling
My Approach
Are you struggling with depression, anxiety, and discouragement? Do you need help fighting addiction and prefer individual counseling? Has communicating with your spouse or significant other been challenging lately? Does life seem like it is just too much at times? You are the expert in your life, but sometimes we need someone to walk beside us to provide insight and tools to help with life's challenges. In my office, you will find a supportive, nonjudgmental environment where you can be yourself as you explore your unique challenges You will have the privacy you need to explore your thoughts, feelings, and experiences.
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I am experienced working with adult clients dealing with addiction, anxiety, trauma, self-esteem, abuse, relationship struggles, and overwhelming life experiences. I offer tailored support using a variety of techniques including Cognitive-Behavioral Therapy, Person-Centered Therapy, Rational Emotive Behavioral Therapy, and Brainspotting.
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As a Christian, I know that my calling is helping others. I have experience providing Christian Counseling when requested. I serve people regardless of their faith background, meaning that you get to decide if you want faith integrated into your therapy or not.
Whether you are dealing with mental health or addiction issues, I am dedicated to helping you achieve your goals and look forward to working with you.
Expertise
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Alcohol Use
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Behavioral Issues
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Bipolar Disorder
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Career Counseling
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Chronic Relapse
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Codependency
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Coping Skills
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Depression
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Drug Abuse
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Dual Diagnosis
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First Responders
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Infidelity
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Life Transitions
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Marital and Premarital
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Obsessive-Compulsive (OCD)
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Peer Relationships
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Relationship Issues
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Self Esteem
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Spirituality
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Stress
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Substance Use
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Trauma and PTSD
Types of Therapy
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Addiction Counseling
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Brainspotting
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Christian Counseling
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Cognitive Behavioral (CBT)
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Couples Counseling
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Dialectical Behavior (DBT)
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Integrative
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Mindfulness-Based (MBCT)
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Motivational Interviewing
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Person-Centered
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Rational Emotive Behavior (REBT)
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Trauma Focused
Insurance
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Aetna
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BlueCross and BlueShield
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Cigna and Evernorth
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Health Net
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Managed Health Network (MHN)
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Medicare
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TRICARE
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TriWest
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UnitedHealthcare UHC | UBH
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Wyoming BC/BS
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Wyoming Medicaid
Address
1520 Logan Ave
Cheyenne, WY 82001
Phone
307-274-8086